Came across your site after bad stomach pain from eating nuts! Even lactose-intolerant people can try yogurt, as it contains less lactose than milk, hence less likely to trigger symptoms. Actually, carrageenan is a chemical irritant that affects the gut and gastrointestinal tract. Stomach pain after eating yogurt may be related to a milk allergy. Some experience stomach upset and unpleasant symptoms like nausea, vomiting, bloating and diarrhea after eating yogurt for 30 minutes to hours. What Happens if you Eat Expired Yogurt? In humans this can be due to incomplete digestion of carbohydrate-containing foods including milk and other dairy products (lactose intolerance [2] or the use of α-glucosidase inhibitors by diabetics), gluten (protein in wheat, barley, and rye) (celiac disease), fruits, vegetables, beans, legumes, and high-fiber whole grains. The best way to determine if dairy is causing your bloating is to play human guinea pig. Abdominal pain that gets worse after eating commonly occurs when there is infection or irritants to the organs of the digestive system. Colic. Drink some water to help expedite the flushing out of the toxin from your body and you should feel normal again . This pain is located in the right upper abdomen area. Stomach Pain & Eating Yogurt - LIVESTRONG.COM 1.4 Appendicitis. Fatty foods are part of the foods to avoid with gastritis, including breaded seafood, fried chicken, fried eggs and pies, onion rings, potato chips, and French fries. Can yogurt upset your stomach? - AskingLot.com Food allergy or intolerance. So I just finished my very first Whole30 this weekend. 10 common reasons for stomach pain in babies. Just make sure you choose a low-fat, low-sugar type with probiotics. Eating anything totally new can give you temporary gi upset, but if after a week you arent feeling very well then you know to not eat it anymore. Almonds, peanuts, chia, pomegranate, and flaxseeds are all healthy choices. abdominal pain. Plain foods: Bland foods can help . This can cause nausea , stomach cramps, gas, bloating, and diarrhea for people with lactose intolerance if they eat or drink milk or other lactose-containing foods.
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